Our Vision: For those with borderline personality disorder (BPD) and loved ones to THRIVE in SHADES OF GREY. Our members commit to: ABANDON black-and-white notions of mental illness. EMBRACE this biological emotional regulation disorder: CONTRIBUTE their experiences and talents in SOG BPD Awareness & Activism and SOG BPD Support & Recovery programs and activities. To THRIVE in SHADES OF GREY, our members: E mphasize Education M ake Treatment a Priority B uild Awareness R educe Stigma A …

Founded in 1937, Recovery International meetings are dedicated to the teaching and practicing of the cognitive behavioural methods and tools developed by the late Dr. Abraham Low, M.D. These methods are not based on specific mental health diagnoses, but rather are used to combat the symptoms that interfere with daily life. Dr. Low’s methods are effective in dealing with anxiety, depression, anger, fear, panic, self isolation, and disturbing thoughts and impulses. Our basic tenets are that any th …