If you are a sufferer, a loved one or care about someone who has a diagnosis of bipolar or major depressive illness, we can help.  We're a peer support group sponsored by Mental Health America, a leading mental health advocate since 1909. It's free.  First Light is run a lot like Alcoholics Anonymous, the facilitator is a sufferor, we only use first names and what is said in the group, stays in the group.  My group is in Sun City West but there are 13 similar groups throughout the valley. Learn …

This group is dedicated to people that have had or are currently struggling with Social Anxiety/General Anxiety. We meet to support each other and meet new people while having fun!

… You may be a victim of electronic harassment if you experience some of these symptoms: You feel burning sensations on your skin or internal organs, you feel pin pricks on various parts of your body, You have extreme head pains, You regularly feel extreme fatigue, You have trouble sleeping, You hear other people's voices in your mind with no other symptoms of mental illness*, You sometimes have a racing heartbeat. (For more info click the "Pages" icon at top of page.) If several of the items on …